Baked Products

Calories in Crostini Cracker

291 calories

Serving Size 20 cracker(s) (about 62 g)

Calories in 20 cracker(s) of Crostini Cracker
Nutrition Facts

Serving Size 20 cracker(s) (about 62 g)

Amount Per Serving
Calories 291 Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 757mg 32%
Total Carbohydrate 42g
14%
Dietary Fiber 2g 8%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 291 calories in 62 grams of Crostini Cracker. With 461 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crostini Cracker is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.7% Proteins
58.1% Carbohydrates
33.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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