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Calories in Crostini Cracker

665 calories

Serving Size 45 cracker(s) (about 140 g)

Calories in 45 cracker(s) of Crostini Cracker
Nutrition Facts

Serving Size 45 cracker(s) (about 140 g)

Amount Per Serving
Calories 665 Calories from Fat 225
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1704mg 71%
Total Carbohydrate 95g
32%
Dietary Fiber 5g 20%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 665 calories in 140 grams of Crostini Cracker. With 461 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crostini Cracker is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.7% Proteins
58.1% Carbohydrates
33.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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