Snacks

Calories in Snacks, popcorn, oil-popped, white popcorn, salt added

330 calories

Serving Size 6 cup (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Cheez It

(97% similar)

Takis Fuego

Nutrition Facts

Serving Size 6 cup (about 66 g)

Amount Per Serving
Calories 330 Calories from Fat 166
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 24%
Total Carbohydrate 37g
12%
Dietary Fiber 6g 24%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber High Sodium Junk Food High Calorie Density
There is 330 calories in 66 grams of Snacks, popcorn,. With 516 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, popcorn, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches snacks added salt white oil-popped popcorn


Macronutrients split

7.0% Proteins
44.2% Carbohydrates
48.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.