Fruits and Fruit Juices

Calories in Apricot - Dried

168 calories

Serving Size 10 piece(s) (about 67 g)

Calories in 10 piece(s) of Apricot - Dried
Nutrition Facts

Serving Size 10 piece(s) (about 67 g)

Amount Per Serving
Calories 168 Calories from Fat 0
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 41g
Dietary Fiber 4g 16%
Sugars 28g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High In Sugar
There is 168 calories in 67 grams of Apricot - Dried. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Apricot - Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dried apricot

Macronutrients split

3.1% Proteins
96.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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