Calories in Angel Food Cake - Avg

183 calories

Calories in 2.5 piece(s) of Angel Food Cake - Avg
Nutrition Facts

Serving Size 2.5 piece(s) (about 71 g)

Amount Per Serving
Calories 183 Calories from Fat 5
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 22%
Total Carbohydrate 41g
14%
Dietary Fiber 1g 6%
Sugars 29g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 183 calories in 71 grams of Angel Food Cake - Avg. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

Angel Food Cake - Avg is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.1% Proteins
89.6% Carbohydrates
2.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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