Baked Products

Calories in Angel Food Cake - Avg

284 calories

Serving Size 4 piece(s) (about 113 g)

Calories in 4 piece(s) of Angel Food Cake - Avg
Nutrition Facts

Serving Size 4 piece(s) (about 113 g)

Amount Per Serving
Calories 284 Calories from Fat 8
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 849mg 35%
Total Carbohydrate 65g
22%
Dietary Fiber 2g 8%
Sugars 46g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 284 calories in 113 grams of Angel Food Cake - Avg. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Angel Food Cake - Avg is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.1% Proteins
91.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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