Calories in Starbucks Reduced Fat Coffee Cake

185 calories

Calories in 0.5 ea(s) of Starbucks Reduced Fat Coffee Cake

Nutrition Facts

Serving Size 0.5 ea(s) (about 57 g)

Amount Per Serving
Calories 185 Calories from Fat 40
% Daily Value*
Total Fat 5g
7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 34g
11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 185 calories in 56 grams of Starbucks Reduced. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Reduced is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 58 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
72.4% Carbohydrates
21.9% Fats

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