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Calories in Mini Mince Meat Tart

723 calories

Serving Size 3 tart(s) (about 186 g)

Calories in 3 tart(s) of Mini Mince Meat Tart
Nutrition Facts

Serving Size 3 tart(s) (about 186 g)

Amount Per Serving
Calories 723 Calories from Fat 240
% Daily Value*
Total Fat 27g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 16%
Total Carbohydrate 114g
Dietary Fiber 3g 12%
Sugars 75g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 723 calories in 186 grams of Mini Mince Meat Tart. With 382 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Mince Meat Tart is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins
63.9% Carbohydrates
33.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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