Calories in Hostess Coffee Cake

320 calories

Calories in 2 cake(s) of Hostess Coffee Cake

Nutrition Facts

Serving Size 2 cake(s) (about 82 g)

Amount Per Serving
Calories 320 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrate 52g
17%
Dietary Fiber 0g 0%
Sugars 36g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 320 calories in 82 grams of Hostess Coffee Cake. With 390 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Coffee Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
65.0% Carbohydrates
28.1% Fats

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