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Calories in Hostess Coffee Cake

289 calories

Serving Size 2 cake(s) (about 82 g)

Calories in 2 cake(s) of Hostess Coffee Cake
Nutrition Facts

Serving Size 2 cake(s) (about 82 g)

Amount Per Serving
Calories 289 Calories from Fat 90
% Daily Value*
Total Fat 9g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 270mg 11%
Total Carbohydrate 51g
Dietary Fiber 0g 0%
Sugars 36g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 289 calories in 82 grams of Hostess Coffee Cake. With 368 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Coffee Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
68.5% Carbohydrates
29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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