Baked Products

Calories in Hostess Coffee Cake

219 calories

Serving Size 1.5 cake(s) (about 62 g)

Calories in 1.5 cake(s) of Hostess Coffee Cake
Nutrition Facts

Serving Size 1.5 cake(s) (about 62 g)

Amount Per Serving
Calories 219 Calories from Fat 67
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 202mg 8%
Total Carbohydrate 38g
13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 219 calories in 62 grams of Hostess Coffee Cake. With 368 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Coffee Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
68.5% Carbohydrates
29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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