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Calories in Hostess Coffee Cake

442 calories

Serving Size 3 cake(s) (about 123 g)

Calories in 3 cake(s) of Hostess Coffee Cake

Amount Per Serving
Calories 442		Calories from Fat 135
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 405mg		17%
Total Carbohydrate 77g		26%
	Dietary Fiber 0g	0%
	Sugars 54g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 cake(s) 1 cake(s) 1.5 cake(s) 2 cake(s) 2.5 cake(s) 3 cake(s) 3.5 cake(s) 4 cake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 442 calories in 123 grams of Hostess Coffee Cake. With 368 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Coffee Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins

68.5% Carbohydrates

29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.