Baked Products

Calories in Cake, gingerbread, dry mix

487 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Milk Duds

Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 487 Calories from Fat 140
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 745mg 31%
Total Carbohydrate 84g 		28%
Dietary Fiber 1g 4%
Sugars 52g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 487 calories in 113 grams of Cake, gingerbread, dry mix. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, gingerbread, dry mix is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 73 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake gingerbread dry mix


Macronutrients split

3.7% Proteins
69.0% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.