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Calories in Hostess Coffee Cake

595 calories

Serving Size 4 cake(s) (about 164 g)

Calories in 4 cake(s) of Hostess Coffee Cake

Amount Per Serving
Calories 595		Calories from Fat 180
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 540mg		23%
Total Carbohydrate 103g		34%
	Dietary Fiber 0g	0%
	Sugars 72g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 cake(s) 1 cake(s) 1.5 cake(s) 2 cake(s) 2.5 cake(s) 3 cake(s) 3.5 cake(s) 4 cake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 595 calories in 164 grams of Hostess Coffee Cake. With 368 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Coffee Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins

68.5% Carbohydrates

29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.