Calories in Cream Cheese Brownie

597 calories

Calories in 2 piece(s) of Cream Cheese Brownie
Nutrition Facts

Serving Size 2 piece(s) (about 153 g)

Amount Per Serving
Calories 597 Calories from Fat 199
% Daily Value*
Total Fat 22g
33%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 398mg 17%
Total Carbohydrate 101g
34%
Dietary Fiber 3g 13%
Sugars 73g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 597 calories in 152 grams of Cream Cheese Brownie. With 391 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cream Cheese Brownie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.3% Proteins
67.8% Carbohydrates
32.5% Fats

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