Calories in Milk Duds

418 calories

Calories in 32 piece(s) of Milk Duds
Nutrition Facts

Serving Size 32 piece(s) (about 96 g)

Amount Per Serving
Calories 418 Calories from Fat 148
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 10%
Total Carbohydrate 69g
23%
Dietary Fiber 0g 0%
Sugars 49g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 418 calories in 96 grams of Milk Duds. With 436 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Duds is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 72 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins
65.9% Carbohydrates
31.8% Fats

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