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Calories in Milk Duds

672 calories

Serving Size 52 piece(s) (about 156 g)

Amount Per Serving
Calories 672		Calories from Fat 239
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 400mg		17%
Total Carbohydrate 111g		37%
	Dietary Fiber 0g	0%
	Sugars 79g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4 piece(s) 8 piece(s) 12 piece(s) 16 piece(s) 20 piece(s) 24 piece(s) 28 piece(s) 32 piece(s) 36 piece(s) 40 piece(s) 44 piece(s) 48 piece(s) 52 piece(s) 56 piece(s) 60 piece(s) 64 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 672 calories in 156 grams of Milk Duds. With 427 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Duds is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.9% Proteins

66.5% Carbohydrates

31.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.