Baked Products

Calories in Cream Cheese Brownie

1231 calories

Serving Size 4 piece(s) (about 305 g)

Calories in 4 piece(s) of Cream Cheese Brownie

Amount Per Serving
Calories 1231		Calories from Fat 397
% Daily Value*
Total Fat 43g		66%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 795mg		33%
Total Carbohydrate 202g		67%
	Dietary Fiber 6g	24%
	Sugars 145g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,231 calories in 305 grams of Cream Cheese Brownie. With 402 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cream Cheese Brownie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.0% Proteins

65.7% Carbohydrates

31.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.