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Calories in Frosted Chocolate Brownie

267 calories

Serving Size 0.5 brownie(s) (about 62 g)

Calories in 0.5 brownie(s) of Frosted Chocolate Brownie
Nutrition Facts

Serving Size 0.5 brownie(s) (about 62 g)

Amount Per Serving
Calories 267 Calories from Fat 98
% Daily Value*
Total Fat 11g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 124mg 5%
Total Carbohydrate 40g
Dietary Fiber 1g 4%
Sugars 29g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 267 calories in 62 grams of Frosted Chocolate Brownie. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frosted Chocolate Brownie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins
60.6% Carbohydrates
35.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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