Calories in Frosted Chocolate Brownie

260 calories

Calories in 0.5 brownie(s) of Frosted Chocolate Brownie
Nutrition Facts

Serving Size 0.5 brownie(s) (about 62 g)

Amount Per Serving
Calories 260 Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 40g
13%
Dietary Fiber 2g 8%
Sugars 29g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 260 calories in 62 grams of Frosted Chocolate Brownie. With 423 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Frosted Chocolate Brownie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins
61.5% Carbohydrates
38.1% Fats

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