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Calories in Hostess Coffee Cake

525 calories

Serving Size 3.5 cake(s) (about 144 g)

Calories in 3.5 cake(s) of Hostess Coffee Cake

Amount Per Serving
Calories 525		Calories from Fat 157
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 34mg		11%
Sodium 473mg		20%
Total Carbohydrate 90g		30%
	Dietary Fiber 0g	0%
	Sugars 63g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 cake(s) 1 cake(s) 1.5 cake(s) 2 cake(s) 2.5 cake(s) 3 cake(s) 3.5 cake(s) 4 cake(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 525 calories in 144 grams of Hostess Coffee Cake. With 368 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hostess Coffee Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins

68.5% Carbohydrates

29.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.