Baked Products

Calories in Rainbow Cake Slice

218 calories

Serving Size 0.5 piece(s) (about 57 g)

Calories in 0.5 piece(s) of Rainbow Cake Slice
Nutrition Facts

Serving Size 0.5 piece(s) (about 57 g)

Amount Per Serving
Calories 218 Calories from Fat 91
% Daily Value*
Total Fat 10g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 151mg 6%
Total Carbohydrate 31g
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 218 calories in 56 grams of Rainbow Cake Slice. With 385 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rainbow Cake Slice is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.1% Proteins
58.2% Carbohydrates
39.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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