Calories in Cake - White Raspberry

231 calories

Calories in 0.5 piece(s) of Cake - White Raspberry
Nutrition Facts

Serving Size 0.5 piece(s) (about 57 g)

Amount Per Serving
Calories 231 Calories from Fat 104
% Daily Value*
Total Fat 11g
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 149mg 6%
Total Carbohydrate 30g
Dietary Fiber 0g 0%
Sugars 24g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 231 calories in 57 grams of Cake - White Raspberry. With 408 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake - White Raspberry is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.6% Proteins
51.6% Carbohydrates
43.5% Fats

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