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Calories in Mini Mince Meat Tart

482 calories

Serving Size 2 tart(s) (about 124 g)

Calories in 2 tart(s) of Mini Mince Meat Tart

Amount Per Serving
Calories 482		Calories from Fat 160
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 260mg		11%
Total Carbohydrate 76g		25%
	Dietary Fiber 2g	8%
	Sugars 50g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tart(s) 2 tart(s) 3 tart(s) 4 tart(s) 5 tart(s) 6 tart(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 482 calories in 124 grams of Mini Mince Meat Tart. With 382 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Mince Meat Tart is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins

63.9% Carbohydrates

33.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.