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Calories in Mini Mince Meat Tart

241 calories

Serving Size 1 tart(s) (about 62 g)

Calories in 1 tart(s) of Mini Mince Meat Tart

Amount Per Serving
Calories 241		Calories from Fat 80
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 130mg		5%
Total Carbohydrate 38g		13%
	Dietary Fiber 1g	4%
	Sugars 25g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tart(s) 2 tart(s) 3 tart(s) 4 tart(s) 5 tart(s) 6 tart(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 241 calories in 62 grams of Mini Mince Meat Tart. With 382 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Mince Meat Tart is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins

63.9% Carbohydrates

33.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.