Baked Products

Calories in SmashMallow - Cookie Dough

56 calories

Serving Size 3 piece(s) (about 23 g)

Calories in 3 piece(s) of SmashMallow - Cookie Dough
Nutrition Facts

Serving Size 3 piece(s) (about 23 g)

Amount Per Serving
Calories 56 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 14g
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 56 calories in 22 grams of SmashMallow - Cookie Dough. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

SmashMallow - Cookie Dough is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
92.3% Carbohydrates
3.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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