Baked Products

Calories in SmashMallow - Cookie Dough

72 calories

Serving Size 4 piece(s) (about 30 g)

Calories in 4 piece(s) of SmashMallow - Cookie Dough

Amount Per Serving
Calories 72		Calories from Fat 4
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 69mg		3%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 15g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s)

Food analysis

Low In Fat High Sodium High In Sugar
There is 72 calories in 30 grams of SmashMallow - Cookie Dough. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

SmashMallow - Cookie Dough is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins

92.3% Carbohydrates

3.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.