Baked Products

Calories in SmashMallow - Cookie Dough

116 calories

Serving Size 6 piece(s) (about 45 g)

Calories in 6 piece(s) of SmashMallow - Cookie Dough
Nutrition Facts

Serving Size 6 piece(s) (about 45 g)

Amount Per Serving
Calories 116 Calories from Fat 6
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 4%
Total Carbohydrate 28g
9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 116 calories in 45 grams of SmashMallow - Cookie Dough. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

SmashMallow - Cookie Dough is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
92.3% Carbohydrates
3.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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