Calories in Raspberry Preserves - Jam

150 calories

Calories in 3 Tbsp(s) of Raspberry Preserves - Jam

Nutrition Facts

Serving Size 3 Tbsp(s) (about 60 g)

Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g
13%
Dietary Fiber 0g 0%
Sugars 36g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High In Sugar
There is 150 calories in 60 grams of Raspberry Preserves - Jam. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Raspberry Preserves - Jam is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
104.0% Carbohydrates
0.0% Fats

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