Fruits and Fruit Juices

Calories in Apricot - Dried

328 calories

Serving Size 19 piece(s) (about 127 g)

Calories in 19 piece(s) of Apricot - Dried
Nutrition Facts

Serving Size 19 piece(s) (about 127 g)

Amount Per Serving
Calories 328 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 79g
26%
Dietary Fiber 9g 36%
Sugars 53g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High In Fiber High In Sugar
There is 328 calories in 127 grams of Apricot - Dried. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Apricot - Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dried apricot


Macronutrients split

3.1% Proteins
96.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(98% similar)

Pancake Syrup

(97% similar)

Grape Jam

(96% similar)

Chocolate Syrup

(90% similar)

Sponge Cake

(85% similar)

That's It Bar