Calories in Subway Avocado

60 calories

Calories in 1 6 inch(s) of Subway Avocado
Nutrition Facts

Serving Size 1 6 inch(s) (about 35 g)

Amount Per Serving
Calories 60 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g
1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber
There is 60 calories in 35 grams of Subway Avocado. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Avocado is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
20.0% Carbohydrates
75.0% Fats

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