Fruits and Fruit Juices

Calories in Subway Avocado

83 calories

Serving Size 1.5 6 inch(s) (about 53 g)

Calories in 1.5 6 inch(s) of Subway Avocado
Nutrition Facts

Serving Size 1.5 6 inch(s) (about 53 g)

Amount Per Serving
Calories 83 Calories from Fat 75
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g 12%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber
There is 83 calories in 52 grams of Subway Avocado. With 166 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Avocado is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
19.3% Carbohydrates
75.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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