Calories in Triscuit Woven Wheat Crackers

320 calories

Calories in 16 cracker(s) of Triscuit Woven Wheat Crackers
Nutrition Facts

Serving Size 16 cracker(s) (about 75 g)

Amount Per Serving
Calories 320 Calories from Fat 80
% Daily Value*
Total Fat 9g
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 53g
Dietary Fiber 8g 32%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 320 calories in 75 grams of Triscuit Woven Wheat Crackers. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Triscuit Woven Wheat Crackers is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins
66.7% Carbohydrates
25.0% Fats

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