Soups, Sauces, and Gravies

Calories in Lean Cuisine Spaghetti Meat Sauce

26 calories

Serving Size 0.5 package(s) (about 163 g)

Calories in 0.5 package(s) of Lean Cuisine Spaghetti Meat Sauce
Nutrition Facts

Serving Size 0.5 package(s) (about 163 g)

Amount Per Serving
Calories 26 Calories from Fat 17
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 5g
Cholesterol 260mg 87%
Sodium 26mg 1%
Total Carbohydrate 2g
Dietary Fiber 4g 16%
Sugars 7g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High In Fiber
There is 26 calories in 163 grams of Lean Cuisine. With 13 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lean Cuisine is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With -1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cuisine lean sauce meat spaghetti

Macronutrients split

0.0% Proteins
30.8% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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