Soups, Sauces, and Gravies

Calories in Lean Cuisine Spaghetti Meat Sauce

39 calories

Serving Size 0.75 package(s) (about 245 g)

Calories in 0.75 package(s) of Lean Cuisine Spaghetti Meat Sauce
Nutrition Facts

Serving Size 0.75 package(s) (about 245 g)

Amount Per Serving
Calories 39 Calories from Fat 26
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 7g
Cholesterol 390mg 130%
Sodium 39mg 2%
Total Carbohydrate 3g
1%
Dietary Fiber 6g 24%
Sugars 11g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High In Fiber
There is 39 calories in 244 grams of Lean Cuisine. With 13 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lean Cuisine is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With -1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cuisine lean sauce meat spaghetti


Macronutrients split

0.0% Proteins
30.8% Carbohydrates
69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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