Calories in Cafe Au Lait - Whole Milk

58 calories

Calories in 6 fl oz(s) of Cafe Au Lait - Whole Milk
Nutrition Facts

Serving Size 6 fl oz(s) (about 180 g)

Amount Per Serving
Calories 58 Calories from Fat 27
% Daily Value*
Total Fat 3g
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 4g
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 58 calories in 180 grams of Cafe Au Lait - Whole Milk. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cafe Au Lait - Whole Milk is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins
30.4% Carbohydrates
46.7% Fats

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