Calories in Almond Milk

45 calories

Calories in 180 grams of Almond Milk

Nutrition Facts

About 180 grams.

Amount Per Serving
Calories 45 Calories from Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 6g
2%
Dietary Fiber 1g 3%
Sugars 5g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density
There is 45 calories in 180 grams of Almond Milk. With 25 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Almond Milk is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
53.3% Carbohydrates
37.4% Fats

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