Calories in Peanut Butter - Crunchy

138 calories

Calories in 1.5 Tbsp(s) of Peanut Butter - Crunchy
Nutrition Facts

Serving Size 1.5 Tbsp(s) (about 24 g)

Amount Per Serving
Calories 138 Calories from Fat 95
% Daily Value*
Total Fat 12g
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 6g
Dietary Fiber 1g 6%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 138 calories in 24 grams of Peanut Butter - Crunchy. With 576 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter - Crunchy is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches peanut butter crunchy

Macronutrients split

14.7% Proteins
16.8% Carbohydrates
75.8% Fats

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