Calories in Cashew Butter

124 calories

Calories in 1.5 Tbsp(s) of Cashew Butter
Nutrition Facts

Serving Size 1.5 Tbsp(s) (about 21 g)

Amount Per Serving
Calories 124 Calories from Fat 95
% Daily Value*
Total Fat 11g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 6g
Dietary Fiber 0g 2%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 124 calories in 21 grams of Cashew Butter. With 585 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cashew Butter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins
18.8% Carbohydrates
76.0% Fats

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