Calories in Baja Fresh - Tostada - Steak

599 calories

Serving Size 0.5 tostada(s) (about 378 g)

Calories in 0.5 tostada(s) of Baja Fresh - Tostada - Steak

Amount Per Serving
Calories 599		Calories from Fat 280
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 8g	40%
	Trans Fat 1g
Cholesterol 70mg		23%
Sodium 1190mg		50%
Total Carbohydrate 48g		16%
	Dietary Fiber 12g	48%
	Sugars 0g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 tostada(s) 1 tostada(s)

Food analysis

High In Fiber High Sodium
There is 599 calories in 378 grams of Baja Fresh - Tostada - Steak. With 152 calories per 100 grams, this food would be considered a Medium calorie density food.

Baja Fresh - Tostada - Steak is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.1% Proteins

31.6% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.