1215 calories
Serving Size 1 tostada(s) (about 755 g)
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Serving Size 1 tostada(s) (about 755 g)
Amount Per Serving | ||
---|---|---|
Calories 1215 | Calories from Fat 560 | |
% Daily Value* | ||
Total Fat
63 |
97 |
|
Saturated Fat
17 |
85 |
|
Trans Fat
2 |
||
Cholesterol
140 |
47 |
|
Sodium
2380 |
99 |
|
Total Carbohydrate
97 |
32 |
|
Dietary Fiber
25 |
100 |
|
Sugars
0 |
||
Protein
65 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 1,215 calories in 755 grams of Baja Fresh - Tostada - Steak.
With 152 calories per 100 grams, this food would be considered a Medium calorie density food.
Baja Fresh - Tostada - Steak is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
31.6% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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