Calories in Raspberries - Frozen

80 calories

Calories in 0.75 cup(s) of Raspberries - Frozen

Nutrition Facts

Serving Size 0.75 cup(s) (about 140 g)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g
6%
Dietary Fiber 9g 36%
Sugars 6g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High In Fiber
There is 80 calories in 140 grams of Raspberries - Frozen. With 57 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Raspberries - Frozen is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches frozen raspberries

Macronutrients split

10.0% Proteins
85.0% Carbohydrates
11.3% Fats

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