Fruits and Fruit Juices

Calories in Raspberries - Frozen

85 calories

Serving Size 0.75 cup(s) (about 140 g)

Calories in 0.75 cup(s) of Raspberries - Frozen
Nutrition Facts

Serving Size 0.75 cup(s) (about 140 g)

Amount Per Serving
Calories 85 Calories from Fat 0
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g
Dietary Fiber 9g 36%
Sugars 6g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Fiber
There is 85 calories in 140 grams of Raspberries - Frozen. With 52 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Raspberries - Frozen is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches frozen raspberries

Macronutrients split

7.7% Proteins
92.3% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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