Calories in Nearly Naked Popcorn

132 calories

Calories in 28 grams of Nearly Naked Popcorn
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 132 Calories from Fat 61
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 16g
5%
Dietary Fiber 3g 12%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source High Calorie Density
There is 132 calories in 28 grams of Nearly Naked Popcorn. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nearly Naked Popcorn is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
49.2% Carbohydrates
48.5% Fats

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