Calories in Chocolate Chip Cookie - Sugar Free

439 calories

Serving Size 8 cookie(s) (about 85 g)

Calories in 8 cookie(s) of Chocolate Chip Cookie - Sugar Free
Nutrition Facts

Serving Size 8 cookie(s) (about 85 g)

Amount Per Serving
Calories 439 Calories from Fat 213
% Daily Value*
Total Fat 23g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 359mg 15%
Total Carbohydrate 53g
Dietary Fiber 5g 20%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 439 calories in 85 grams of Chocolate Chip. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins
47.3% Carbohydrates
48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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