Snacks

Calories in Chocolate Chip Cookie - Sugar Free

321 calories

Serving Size 6 cookie(s) (about 64 g)

Calories in 6 cookie(s) of Chocolate Chip Cookie - Sugar Free
Nutrition Facts

Serving Size 6 cookie(s) (about 64 g)

Amount Per Serving
Calories 321 Calories from Fat 159
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 269mg 11%
Total Carbohydrate 39g
13%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 321 calories in 64 grams of Chocolate Chip. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches free sugar cookie chip chocolate


Macronutrients split

4.6% Proteins
47.3% Carbohydrates
48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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