Calories in Takis Fuego

213 calories

Calories in 42 grams of Takis Fuego
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 213 Calories from Fat 99
% Daily Value*
Total Fat 11g
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 624mg 26%
Total Carbohydrate 26g
Dietary Fiber 1g 6%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 213 calories in 43 grams of Takis Fuego. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Takis Fuego is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
48.0% Carbohydrates
48.0% Fats

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