Calories in Cantina Thin Tortilla Chips

228 calories

Calories in 42 grams of Cantina Thin Tortilla Chips
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 228 Calories from Fat 109
% Daily Value*
Total Fat 12g
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Total Carbohydrate 27g
Dietary Fiber 2g 6%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 228 calories in 43 grams of Cantina Thin Tortilla Chips. With 536 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cantina Thin Tortilla Chips is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
48.0% Carbohydrates
48.0% Fats

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