Snacks

Calories in Chocolate Chip Cookie - Sugar Free

549 calories

Serving Size 10 cookie(s) (about 107 g)

Calories in 10 cookie(s) of Chocolate Chip Cookie - Sugar Free

Amount Per Serving
Calories 549		Calories from Fat 266
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 449mg		19%
Total Carbohydrate 66g		22%
	Dietary Fiber 6g	24%
	Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cookie(s) 2 cookie(s) 3 cookie(s) 4 cookie(s) 5 cookie(s) 6 cookie(s) 7 cookie(s) 8 cookie(s) 9 cookie(s) 10 cookie(s) 11 cookie(s) 12 cookie(s) 13 cookie(s) 14 cookie(s) 15 cookie(s) 16 cookie(s)

Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 549 calories in 107 grams of Chocolate Chip. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches free sugar cookie chip chocolate

Macronutrients split

4.6% Proteins

47.3% Carbohydrates

48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.