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Calories in Peanut Butter Cookie - Sugar Free

683 calories

Serving Size 8 cookie(s) (about 128 g)

Calories in 8 cookie(s) of Peanut Butter Cookie - Sugar Free
Nutrition Facts

Serving Size 8 cookie(s) (about 128 g)

Amount Per Serving
Calories 683 Calories from Fat 353
% Daily Value*
Total Fat 39g
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 573mg 24%
Total Carbohydrate 70g
Dietary Fiber 4g 16%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 683 calories in 128 grams of Peanut Butter. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.4% Proteins
40.8% Carbohydrates
51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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