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Calories in Peanut Butter Cookie - Sugar Free

857 calories

Serving Size 10 cookie(s) (about 160 g)

Calories in 10 cookie(s) of Peanut Butter Cookie - Sugar Free
Nutrition Facts

Serving Size 10 cookie(s) (about 160 g)

Amount Per Serving
Calories 857 Calories from Fat 441
% Daily Value*
Total Fat 49g
75%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 717mg 30%
Total Carbohydrate 88g
29%
Dietary Fiber 5g 20%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 857 calories in 160 grams of Peanut Butter. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.4% Proteins
40.8% Carbohydrates
51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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