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Calories in Peanut Butter Cookie - Sugar Free

946 calories

Serving Size 11 cookie(s) (about 176 g)

Calories in 11 cookie(s) of Peanut Butter Cookie - Sugar Free
Nutrition Facts

Serving Size 11 cookie(s) (about 176 g)

Amount Per Serving
Calories 946 Calories from Fat 485
% Daily Value*
Total Fat 54g
83%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 788mg 33%
Total Carbohydrate 97g
32%
Dietary Fiber 6g 24%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 946 calories in 176 grams of Peanut Butter. With 539 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Butter is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.4% Proteins
40.8% Carbohydrates
51.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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