Snacks

Calories in Chocolate Chip Cookie - Sugar Free

211 calories

Serving Size 4 cookie(s) (about 43 g)

Calories in 4 cookie(s) of Chocolate Chip Cookie - Sugar Free

Amount Per Serving
Calories 211		Calories from Fat 106
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 179mg		7%
Total Carbohydrate 26g		9%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cookie(s) 2 cookie(s) 3 cookie(s) 4 cookie(s) 5 cookie(s) 6 cookie(s) 7 cookie(s) 8 cookie(s) 9 cookie(s) 10 cookie(s) 11 cookie(s) 12 cookie(s) 13 cookie(s) 14 cookie(s) 15 cookie(s) 16 cookie(s)

Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 211 calories in 43 grams of Chocolate Chip. With 524 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches free sugar cookie chip chocolate

Macronutrients split

4.6% Proteins

47.3% Carbohydrates

48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.